Well known,There are many sports in the world,Sports are a person to show their very healthy performance,So only those who love sports will be very healthy,And I'm a very healthy person,Because I like swimming very much,So I've hardly been sick since I was born,You want to know why?Come and take a look with me!
My favorite sport is swimming.I remember when I was three,It was my first time to swim,I put my own ass on a leash,Then he put on his swimming trunks and goggles,When everything is ready,Dad took me swimming in the water.The first time I swam,According to Dad,I was crying in there,I've been struggling to get in the water,Finally, he was coaxed into pulling down the water by his father,I didn't expect to swim for half an hour,And since that swim,It was easy to get sick before, but I didn't get sick,The cold in the past is also good,I feel very magical,Therefore,I go swimming in the swimming pool every summer,That's all,Seven years have passed,My swimming skill can be said to be almost the same as that of Yu Dad.
Swimming has many advantages.Swimming can keep fit,Well known,Swimming is a relatively energy-consuming sport,Swimming in water for a long time can consume a lot of calories,So as to maintain good physical fitness;Swimming can also increase lung capacity,If you run for a while, you can't win,After a few swims,You will definitely feel a lot easier when you run,This is also good for our heart;The last one,Swimming can also improve our mood,Remember the last time,I'm ten points unhappy,Dad took the water,But after I swam in the water for a while,Suddenly I feel that my mood seems to be very happy,And it's a lot better.
I like the sport of swimming,Is can not only bring me a lot of benefits,More importantly, it can also exercise my body.Now,My level is almost the same as my father's,How about it?Come to swim, too,I'm waiting for you to use it!
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